Vegetarian, not yet a vegan/Midwife and yoga instructor
Strength and flexibility/Passion and compassion
Courageous while sensitive
Favorite yoga pose?
Natarajasana! The king dancer pose. My besties even ordered a birthday cake for me decorating with a dancing doll in Natarajasana.
Matcha Matcha Matcha! Anything in matcha flavour, better to serve with Anko (Red bean paste!)
What got you to be a midwife?
This one is tough!
The term Mid-wife is derived from old english: with woman. Being able to just stay with the lovely expecting moms, share some little tips and support the mother-to-bes in their pregnancy journey and birthing process are truly precious moments for me.
Yoga vs aerial hoop/pole dancing?
Never stop learning and exploring.
Fancy tricks and moves in aerial hoop/pole dancing WOW me. After being so ‘Down-to-earth’ with mat yoga practice for 7 years, I am surprised to find myself enjoy dancing in the air with my favourite chilling playlist.
Must-have in a yoga class:
A beginner’s mind to let go of your ego
Registered Nurse/Midwife in Hong Kong
200-hour Hatha Yoga Teacher Training (Yoga Alliance) – IYA, 2015
300-hour Advanced Hatha Yoga Teacher Training (Yoga Alliance) –IYA, 2015
100-hour Prenatal and Postnatal Yoga Teacher Training (Yoga Alliance) - Bliss Baby yoga(Australia), 2016
Himalaya Tibetan Singing-bowl Therapy Training Program (Yoga Alliance) - Yin Mindfulness Yoga, 2017
15-hour Yoga Wheel Teaching Certificate (level 1) - Tree Yoga, 2018
AntiGravity® Fundamental - The Yoga Room, 2018
AntiGravity® Aerial Yoga 1– Flex, 2018
AntiGravity® Aerial Yoga 2– The Yoga Room, 2018