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Course

Hatha Intro Course

Every Tue 6:30pm-7:30pm

Instructor: Avis CHAN

*For absolute beginner or people just returning to the mat

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Wheel Yoga Course (Intro Level)

Every Thurs 6:45pm-7:45pm

Instructor: Katie MAK

*Suitable for absolute beginner

dharma yoga wheel

Wheel Yoga Course (Open Level)

Every Sun 11:30am-12:30pm

Instructor: Katie MAK

*Suitable for regular practitioners

Eka Pada Koundinyasa

Power & Balance Course

Every Wed 8:00pm-9:00pm

Instructor: Avis CHAN

*Suitable for regular practitioners

flexibility

Flexy Course

Every Mon 8:30pm-9:30pm

Instructor: Katie MAK

*Suitable for regular practitioners

Zenith

Yin Course

 

Every Fri 6:30pm-7:30pm

Instructor: Zenith 

*Suitable for beginner

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Slimming Course

 

Every Wed 7:00pm-8:00pm

Instructor:  Katie

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