Working mum / creative producer of TV programme /
Yoga instructor / Ashtanga intermediate series in progress
Determined and modest
Forever student, practice and it comes eventually
Favorite yogurt toppings?
Chocolate shaves and dark coca crunch @ yomama and chocolate dressing @ smile, not to mention I’m a true chocoholic.
Motherhood vs career
“ why not both?”
It’s easier said than done. I’m luckily in enough to have full support from my family, that always encourage me to achieve further in my career. With a better time management, life seems balanced with my dear son and my work as a yoga instructor and TV producer. What you have to sacrifice is ...your sleeping hours.
First pose you taught your child?
Downward facing dog.
I didn’t teach him but he just learnt it when he saw me doing this. Later he invented a modified downdog posture, with head down and two hands up, can anyone tell me what’s the name of this pose?
Must-have item for yoga class
Always listen to your heart and body, monitor your resistance.
Favorite Yoga pose
Kapotasana, King camel pose. I have a stiff left shoulder and this was the pose that I discovered my left shoulder problem. You can only do this with a balanced body, and a balanced mind.
200 Hours Hatha Yoga Teacher Training (Yoga Alliance) – IYA, 2015
300 Hours Advanced Hatha Yoga Teacher Training (Yoga Alliance) –IYA, 2015
95 Hours Children Yoga Teacher Training – Semperviva Yoga, Canada, 2015
Antigravity ® Fundamental - The Yoga Room, 2018
Antigravity ® Aerial Yoga 1– Flex, 2018
Antigravity ® Aerial Yoga 2– The Yoga Room, 2018