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Intensive

We offer a range of Hatha-based intensive classes for yoga practitioners who want to improve their postures, 

develop strength and flexibility to achieve specific poses under the supervision of our experienced teachers.

The classes are themed as below:

Foward Bend

Backbend

Twisting

Inversion

Arm Balance

Wheel yoga

Hip Opening

Ashtanga

Every Sat 2:30pm-3:45pm 

Dec Schedule

11/1 (Sat) Ashtanga by Avis

18/1 (Sat) Inversion by Katie