Intensive

We offer a range of Hatha-based intensive classes for yoga practitioners who want to improve their postures, 

develop strength and flexibility to achieve specific poses under the supervision of our experienced teachers.

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The classes are themed as below:

Foward Bend

Backbend

Twisting

Inversion

Arm Balance

Wheel yoga

Hip Opening

Ashtanga

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Every Sat 1:15-2:45pm 

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Mar Schedule​

7.3 (Sat) Backbend by Katie

14.3 (Sat) Hip Opening by Avis

21.3 (Sat) Inversion by Katie

28.3 (Sat) Ashtanga by Avis

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